Acne is a condition related to the epidermis. It occurs because of the hyper secretion of the sebaceous gland. Acne is featured by whiteheads, blackheads, and pimples, which appear on the skin’s surface. At times deep lesions appear, which are hard to treat. These are known as cysts. Its evolution varies from one case to the other and is complicated. There are distinct patterns in women and men. As a result, there is no one treatment for the problem.
What is the cause of acne?
Acne is a typical skin issue that is common in men as well as women. There are multiple categories of myths associated with acne and its treatment. Acne vulgaris affects 70 to 90% of young individuals and occurs during puberty. The treatment of the condition differs from one individual to the other.
Although you have certain go-to cosmetics available in the market, proper treatment of the problem is needed. It appears at different ages, especially on the skin surface. However, it can also appear on the back, chest, or neck. Although it is a severe condition, it isn’t enjoyable and affects your social life. It is thus necessary to go for customized treatment at Insynco Naturopathic of Toronto after analyzing the underlying cause.
How can naturopathy help treat acne?
There are various natural remedies for skin problems. It is believed that acne may be prevented or treated by natural remedies like lavender, tea tree oil, or clove. Along with this, cinnamon powder mixed with honey can be very effective. Yet, it is up to you which natural treatment can provide magic results. You may also look at lemon, orange peel, Marigold, garlic, coriander juice, etc.
Skincare and proper hygiene
Cosmetics containing oil, like shaving products and hair conditioners, may clog the pores and result in acne. That is the reason why you may be experiencing skin problems. You can go for oil-free cosmetics and other such items available in the market. You utilize these after understanding your skin type. You should also go for medical help if the problem is severe.
Foods preventing acne
Yes, you heard it right. Various food items can help prevent acne. Green leafy vegetables and fruits are a good option. These reduce skin problems by 50%.
Along with food, a healthy lifestyle is necessary to prevent acne problems. Stress is one of the biggest enemies. If you are stressed, your body will produce a vast amount of cortisol, which stimulates the sebaceous gland. It will, in turn, create a lot of acne that will add to your skin problem.
It is a natural and long-lasting solution to your problems if you stay stress-free and develop healthy lifestyle habits. You must also keep yourself hydrated and drink enough water and juices. Stay away from fried food items and fast food in particular. Try to cut down on your smoking and alcohol and see its extraordinary effect on your skin.
A healthy skin looks good and feels great too. Flaunt beautiful skin today!