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7 Healthy Recipes for Summer

According to a survey, 7 in every 10 adult wants to adopt a healthy diet. And since summers are here, let me show you...

8 Reasons Why Travelling to Thailand is Good for Your Health

Health is a virtue that is only gained with a healthy mind. The perfect recipe for living a better life is to have a...

Rejuvenating Diet: What Foods You Should Eat to Stay Youthful and Healthy?

Go for foods rich in vitamins A, C, E antioxidants and healthy proteins, and Fats. To stay healthy and slow down ageing it is important...

How Modalert and Healthy Eating Can Physical and Mental Health

A bidirectional relationship exists between healthy eating life and happiness. These are the two decent foundations on which we should always work to maintain...

Expats Overlooked With Thailand’s New Digital Health Pass

Thailand health department  has launched its very own “digital health pass” via the Mohpromt app, and all Thai residents of the country are advised...

Thailand Reports 12,583 New Covid-19 Cases and 132 Fatalities

Thailand's Health department on Monday reported that in the past 24 hours there were 12,583 new cases of Covid-19 and 132 fatalities. Cumulative cases...

Thailand’s Heath Department Confirms AstraZeneca Death

Thailand's Ministry of Public Health has revealed that a single jab of the AstraZeneca vaccine has cause the death of a person who developed...

Thailand’s Government Ponders Color Coded Vaccination Cards

The Public Health Ministry is mulling over issuing colored vaccine cards that will basically segregate people who haven't been vaccinated from those who have,...

Health Minister Defends Covid-19 Liability Immunity Decree

Thailand's Public Health Minister has defended a proposed executive decree that will protect the government from civil litigation over their handling of the pandemic. The...

The Steps That Will Ensure Healthy Heart After You Turn 50

The American Heart Association reports a 40% prevalence of cardiovascular issues among men and women after the age of 50 years. It is never...

Eating Right: The Key to Better Health at Every Stage of Life

Healthy ageing starts from the moment we are born. It is a lifelong effort, with our eating and lifestyle habits strongly influencing the way...

The State of Global Mental Health and Mental Illness

According to recent estimates, more than 1 in 10, or nearly 800 million, people worldwide are living with some form of mental illness. And...

Thai Health Officials Want to See Smoking Banned in Residential Buildings

Health officials have said the laws in Thailand should be changed to ban smoking in residential buildings to protect residents and above all children....

7 Bad Habits to Quit That Can Make You Feel Healthier Within Weeks

Bad habits are all too easy to fall into. Whether it’s stress, boredom, or a general disinterest in productive habits, there are hundreds of...

Stories about strangers

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Finally! We figured out jetlag

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How to pack without wrinkles.

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She’s starting to be super independent.

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A day trip to San Francisco.

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My vacation mistake

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