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Perhaps you’re a little tired of your vacation routine, especially if you tend to do much the same thing every year. In that case, spice up...
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The Triangle Pose (Trikonasana), is a versatile and powerful yoga posture that offers a wide range of benefits. Learn more about this pose in this article....
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Take a look at any running shop and you’ll be greeted with a variety of colorful, stylish and brand name shoes. This can be overwhelming considering...
(CTN News) – In another research, participants reported enhanced desire, more powerful orgasms, and improved sensory awareness, proving that Marijuana may improve sex. Amanda Moser of...
When it comes to parties, one of the most important things to consider is what to wear. From a casual backyard barbecue to a black-tie event,...
Peppermint oil is one of the most popular essential oils on the market, but it can be tricky to know how to use it. From headaches...
(CTN News) – For decades, scientists have been trying to crack the obesity code, but success has eluded them at every turn. Diet and lifestyle changes...
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As more people choose personal trainers to assist them in achieving their fitness objectives, the personal training sector is expanding quickly. A personal trainer can provide...
As the new year approaches, most people set New Year’s resolutions. Health, personal growth from different perspectives, new goals, and leaving some of the past behind...
It is a New Year and a new resolution. Many people make fitness Rocks resolutions every new wishing to crack the shape they desire in fitness...
Wigs are a perfect beautifying tool that helps to accentuate one’s beauty, but they are tricky to style and can mimic natural hair. If you do...
Taking a step back and looking at the bodybuilding and fitness industry, the most divisive issue is supplementation, which often sparks heated debates but seldom provides...
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