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How to Keep Your Skin Hydrated?



How to Keep Your Skin Hydrated?

Does your skin glow only if a screen faces it? Well, due to vigorous scrolling throughout the day, the varied aspects of a typical skincare routine take a backseat.

Please understand that when your skin is hydrated, it can carry out its function of acting as a barrier to external or harsh elements.

If the integrity and structure of your skin is damaged, it becomes prone to breaking and cracking.

Below are a few best tips to hydrate skin. Check them out right now.

1. Ditch Hot Baths and Showers

The experts said even though it may seem hot baths and showers can help dehydrated skin but they can actually force the water to flow out of the skin.

The best type of showers should be lukewarm and short. This ensures the water stays within your skin under all circumstances. To really lock in the water content, opt for body washes with hyaluronic acid.

2. Purchase Hydrating Skincare Products

There are a couple of hydrating ingredients you must incorporate into your skincare regimen – serums, toners, and creams.

When choosing a serum for dehydrated skin, please make sure to reach for ingredients such as sorbitol, glycerin, and hyaluronic acid as they penetrate deep inside the skin seamlessly.

Get toners with fruit extracts, aloe vera, and essential oils as they provide the hydration your skin requires.

If you want hydrated skin, please aim for a heavy cream. Creams with propylene, lanolin, glycol, mineral oil, petrolatum, etc. attract water to the skin.

The Dior HK products are immensely hydrating. Please invest in them without any hesitation.

3. Get a Humidifier

Using a humidifier in the bedroom or any room you spend the most time in can be beneficial. By increasing the humidity in air, very less moisture is lost from your skin.

This is specifically true during the winter season when the air in the house gets super dry because of running the heater on full blast.

4. Stay Away from Over Cleansing

When you cleanse your skin too much, you are stripping it off its natural oils and microbiome.

If you have to wash your face more than two times a day (once after waking up and once before going to bed), because you work out intensely, you must apply a light moisturizer post cleansing to replace the lost hydration.

5. Always Put Sunscreen

The free radicals from the ultraviolet rays destroy your skin’s barrier, and this can lead to irritated or dry skin.

Apply broad spectrum sunscreen to lock the moisture in. Also ensure the other products with SPF you buy have ingredients such as titanium oxide and zinc.

6. Exfoliate Every Week

By sloughing off the dead skin cells periodically, you allow the moisturizers to get absorbed into your skin.

Exfoliating once or twice a week must suffice. Frequent exfoliation can damage the skin carrier and increase irritation as well as dryness.

Get products with lactic and glycolic acid because they decrease loss of moisture.

7. Use a Sheet Mask

Adding sheet masks to the skincare routine is perhaps the most convenient way to increase water content of your skin in a concentrated way.

For getting soothing and hydrating properties, please buy sheet masks containing ingredients like aloe, hyaluronic acid, oat extract, green tea, and Vitamins A, C, and E.

8. Refurbish Your Makeup Routine

You must include makeup products that can restore your skin’s hydration to a great extent. Go for ingredients like glycerin, hyaluronic acid, and squalene. Makeup that has sunscreen built in also helps.

9. Eat Foods Rich in Anti-Oxidants

Vegetables and fruits are not just great for your physical health but also for your skin.

Foods rich in anti-oxidants such as mushrooms, spinach, and beets elevate the water content of the body, and make your skin as supple as possible.

10. Drink Plenty of Water

A large number of individuals assume that drinking plenty of water will keep their skin hydrated but skin hydration is affected by several variables.

Your skin is affected by your lifestyle, diet, and environment. So, drink enough water but make sure to enhance other variables to rehydrate the skin and keep it that way.

Before you implement the tips stated above, you must realize the difference between dry and dehydrated skin. The two are not mutually exclusive.

Dry skin is characterized by few oil-producing glands on the body and face whereas dehydrated skin is caused by lack of water but not oil. Remember, serious cases of dehydration should be treated only by healthcare professionals.

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Salman Ahmad is a seasoned writer for CTN News, bringing a wealth of experience and expertise to the platform. With a knack for concise yet impactful storytelling, he crafts articles that captivate readers and provide valuable insights. Ahmad's writing style strikes a balance between casual and professional, making complex topics accessible without compromising depth.

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