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Experts Say a Silent Epidemic Of ‘High Blood Pressure’ Affects 23% Of 18-29-Year-Olds.



Experts Say a Silent Epidemic Of 'High Blood Pressure' Affects 23% Of 18-29-Year-Olds.

(CTN News) – Health experts have issued a warning regarding the prevalence of high blood pressure in Pakistan, which has reached epidemic proportions.

Shockingly, 23% of young individuals aged 18-29 are affected by this silent threat, due to unhealthy eating habits and lack of exercise. Renowned Cardiologist Prof Dr Fawad Tariq expressed his concern over the alarming number of high blood pressure patients, particularly among women over the age of 45.

He emphasized the urgent need for increased awareness campaigns to promote healthy eating, proper care, and preventive measures to combat the spread of this disease. It is crucial to understand that high blood pressure is not solely a concern for the elderly, as the younger population is increasingly falling victim to this condition.

The consumption of fast food and processed snacks has become commonplace among young Pakistanis, leading to excessive intake of sodium, unhealthy fats, and sugary treats, all of which have detrimental effects on High Blood Pressure levels and contribute to the development of hypertension.

To effectively control hypertension, he placed great emphasis on the significance of educating both the community and healthcare providers.

He believed that education was the key to raising awareness about the risks and consequences of hypertension, as well as the importance of early detection and management.

For the community, he advocated for educational campaigns that would reach a wide range of individuals, including those who may be at higher risk for developing hypertension.

These campaigns would aim to provide information on healthy lifestyle choices, such as maintaining a balanced diet, engaging in regular physical activity, and managing stress.

By empowering individuals with knowledge, he believed that they would be better equipped to make informed decisions about their health and take proactive steps to prevent or manage hypertension.

Furthermore, he stressed the need to educate healthcare providers on the latest guidelines and treatment options for hypertension. This would ensure that they are equipped with the necessary knowledge and skills to accurately diagnose and effectively manage hypertension in their patients.

He believed that ongoing education and training for healthcare High Blood Pressure providers would lead to improved patient outcomes and better overall control of hypertension.

In addition to education, he also highlighted the importance of collaboration between healthcare providers and the community. By working together, they could develop strategies and interventions that address the unique needs and challenges of the community.

This collaborative approach would not only enhance the effectiveness of hypertension control efforts but also foster a sense of ownership and responsibility among community members.

Overall, he firmly believed that education was the cornerstone of effective High Blood Pressure hypertension control. By educating both the community and healthcare providers, he aimed to empower individuals to take control of their health and ensure that hypertension is properly managed, ultimately leading to improved health outcomes and a reduction in the burden of hypertension on individuals and society as a whole.


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