Contact Lenses: The Benefits of Wearing Them and How to Take Care of Them

You can opt for spectacles or contact lenses. While spectacles are convenient, there are plenty of benefits of wearing contact lenses that make them an attractive choice.

Main Benefits of Contact Lenses over Spectacles 

Improved visual acuity:

Contact lenses sit directly on the eye and provide a more natural field of vision, allowing for better visual acuity and peripheral vision than glasses.

Reduced visual distortions:

Glasses can cause visual distortions due to their curvature and thickness, whereas contact lenses provide a more consistent vision.

Enhanced aesthetics:

Contact lenses offer a more natural look as they don’t change the appearance of the wearer’s face or obstruct facial features, which can be particularly beneficial for people self-conscious about wearing glasses.

Better physical performance:

Contact lenses, compared to glasses, provide more freedom of movement, allowing wearers to participate in physical activities without worrying about their glasses falling off or getting in the way.

Contact Lens Wear & Care – Best Practices

Handle contact lenses with clean hands:

Before touching your contact lenses, you must wash your hands thoroughly with soap and water. You should use a lint-free towel to dry your hands to prevent contaminating your lenses. Avoid using moisturizing or scented soaps, as they can leave a residue on your hands and lenses.

Clean and disinfect your contact lenses regularly:

Clean and disinfect your contact lenses regularly to prevent the buildup of bacteria, protein, and other debris. Read and follow the instructions for lens care provided by the manufacturer. Use only the recommended solutions, and avoid using tap water or saliva to clean your lenses.

Replace your contact lenses as directed:

Contact lenses have a limited lifespan, and you must replace them according to your eye doctor’s instructions, observes Ezekiel Eyes of Perth, a leading eye-care practice. Using old or damaged lenses can increase the risk of eye infections and other complications. Follow the map:

Do not wear contact lenses for prolonged periods: 

Wearing your contact lenses for too long can cause dry eyes, irritation, and other problems. If your eyes feel dry or uncomfortable, remove your lenses and give your eyes a break.

Use eye drops to lubricate your eyes:

Using eye drops can help lubricate your eyes and prevent dryness. Ask your eye doctor which eye drops are best for your needs, and use them as directed. Avoid using eye drops that contain preservatives, as they can irritate your eyes.

Keep your contact lens case clean:

Your contact lens case can harbor bacteria and other contaminants, so it is essential to clean it regularly. Rinse your case with contact lens solution and let it air dry after each use. Replace your contact lens case once every three to six months.

Avoid wearing your contact lenses in water:

According to Medical News Today, wearing your contact lenses in water can increase the risk of eye infections.

Conclusion 

Contact lenses are a popular alternative to eyeglasses. They offer various benefits, including improved vision, greater comfort, and a wider field of view. However, wearing contact lenses also comes with certain responsibilities. Proper contact lens care and maintenance are essential to prevent eye infections and other complications.