Why Picking Up a New Hobby Should Be Your New Year’s Resolution This Year

With the holiday season closing in and New Year’s Eve just around the corner, it is time to start thinking about your New Year’s resolution.

Whether you are interested in expanding your knowledge or spending more time with the family, picking up a new hobby this year can be the perfect way to enrich yourself and your relationships on your next trip around the sun.

The science behind New Year’s resolutions

Originating during the Babylonian Kingdom as a 12-day new year festival called Akitu, our contemporary world is no stranger to the idea of a New Year’s resolution. While these goal-setting affirmations often contain lofty aspirations like making more money or finally achieving your dream body, New Year’s resolutions have been proven to act as a positive milestone in the lives of many Americans.

This boost is due to the brain’s desire for structure and goal-oriented planning. When you commit to a New Year’s resolution, you are creating a new milepost for yourself and essentially helping your brain refresh on old habits by turning over a new leaf.

Hobbies are a great thing to add to your New Year’s resolutions because they can quickly evolve into a significant part of your life that has a positive ripple effect on various aspects of your environment.

Think outside of the box with a niche hobby

Picking up a new hobby is an excellent New Year’s resolution because many hobbies help to reduce anxiety and stress. From gardening and growing houseplants to crocheting to DIY rug-tufting, there’s a hobby out there for anyone who wants to learn.

Many people are taking an interest in model-building this year, with options ranging from traditional model trains to tiny towns to robot-like Gundam models.

To bring your new hobby to the world of the small-scale, you’ll need a few tools, like small tweezers, magnifying glasses, and lighting solutions like Evan Designs LED lights for miniatures to show off your work. Hobbies that require such intense focus help streamline your brain’s thought patterns and shed away the day’s anxieties.

Additional anxiety and stress-relieving hobbies include:

• Puzzle building
• Drawing and people-watching
• Painting
• Pottery and ceramics
• Handmade ceramic cups and mugs

And what’s more, the tactile nature of these hobbies means they’re perfect for showing off your hard work to friends, family, and coworkers.

Get social and make new friends

A hobby is an excellent way to be social and make new friends. If you are feeling like you want to leave the house more often and experience fun gatherings that foster camaraderie, consider making picking up a new hobby your New Year’s resolution.

A hobby such as reading can help lead you to a book club with like-minded people, while a hobby like cooking can help you find a cooking class to help push you past your boundaries. Every hobby has its followers and starting a new one can open up both your spiritual and social worlds.

Gain confidence

New Year’s resolutions often have to do with loving oneself better and gaining confidence that is usually lacking. By picking up a new hobby, you are gaining confidence in something that you have not yet experienced.

Whether it is jiu-jitsu classes or collecting antiques, hobbies help to breed confidence by creating community and reassuring self-worth. It’s natural to feel a little intimidated when you start something new, but as you learn, you’ll feel an invaluable sense of accomplishment.

Increase your fitness levels

Picking up a new hobby should be your New Year’s resolution because hobbies like running, dancing, hiking, climbing, and sports can all end up leading to increased fitness levels and a general overall sense of happiness and well-being.

When people are active and physical, their brains tend to produce more serotonin, and therefore, they can think more clearly and enjoy the small things in life. Whether or not your main goals are to get into better physical shape, picking a physically challenging hobby will increase your fitness levels and help you start the new year with a renewed sense of positivity.

Spend quality time with family

Hobbies are a fantastic way to relate to your family and spend quality time with your kids and loved ones. From becoming silent movie connoisseurs to collecting stamps and stickers, adopting a new hobby as your New Year’s resolution can be the perfect way to bring your family together and spend time doing something you all learn to enjoy.

Additional activities that work best in groups include:

• Ice skating
• Hiking
• Mini golf
• Bird watching

Starting a family hobby is an excellent way to cultivate unique, cherished memories with your loved ones.

Feed your creative brain

Starting a new creative project by choosing an artistic hobby as your upcoming New Year’s resolution is an excellent way to feed your creative brain. If you feel bogged down by responsibilities with home life, work, cleaning, or running daily errands, developing some creative hobbies can help you get out of your slump.

Some excellent artistic hobbies that can be appreciated by those both with and without artistic training can include:

• Scrapbooking
• Collaging
• Mosaics
• Henna

Even if you’re not the world’s next Van Gogh, creating something new with your hands can be immensely satisfying.

Learn something new

Learning something new is best done through choosing activities that we enjoy. If you are interested in getting the brain juices flowing and flexing your intellect during the coming year, consider picking up a new hobby as your New Year’s resolution.

Anything from flower arranging to learning a new language can help stimulate your brain’s reactive neurons, and therefore, encourage a sense of challenge and fulfillment.

Get out of the house

For those of you who have spent most of your time cooped up indoors over the last couple of years and even find yourselves still working from home, getting outside of the house is an excellent resolution for the new year.

Instead of just telling yourself to go outside more often as your New Year’s resolution, pick up a new hobby instead.

Hobbies like running, snowboarding, skiing, biking, skating, and even travelling are great ways to get yourself outside more without feeling overwhelmed about all the possibilities that the great outdoors have to offer. Check these tips for skiing in wet snow.

Before you go

From spending more time with your family and learning something new to making new friends and getting out of the house every single day, picking up a new hobby is the best way to pick a New Year’s resolution this year that you will stick with through next December. Your physical and mental health, as well as your family, are sure to thank you for your excellent New Year’s resolution choice.

Also Check:

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How To Make Your Child Interested In Exercising

Effective Ways to Enjoy Work-Life Balance