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7 Health Benefits of Cannabis That Everyone Should Know

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After decades of misconception, the legal and cultural outlook of cannabis is changing. Contrary to stereotypes, in every cannabis plant is over 100 hundred cannabinoids with therapeutic properties. The plant’s medicinal potential is further reinforced with the approval of cannabis-derived drugs such as Epidiolex.

With more states decriminalizing and others considering it, the use of cannabis is expected to keep on increasing. Cannabis is non-toxic, and its use is safer than alcohol and tobacco. Before you head to a reliable cannabis dispensary online, here are a few ways cannabis can help sustain and improve your health.

Suppresses Alzheimer’s Disease Symptoms

The results of a handful of studies on the link between Alzheimer’s disease and Cannabinol have so far been promising. One such study suggested that CBD can help with the behavioral and mental symptoms associated with the disease, including memory loss. And it decreases inflammation in the brain.

Results showed that administering a combination of THC and CBD may be more effective. THC improves learning and removes amyloid, a clump of protein found in the brain of people with Alzheimer’s disease. Though the studies are still limited, cannabis may prove to be a safer way of reducing the brain cell’s death than other medications with side effects like stroke or even death.


May Ease Pain and Inflammation

Pain management and reducing inflammation top the list of reasons people use cannabis. The pain relief property comes from the ability of cannabinoids to alter the brain perception, making it effective in treating conditions such as Rheumatoid Arthritis, Multiple Sclerosis, and Migraines. Reports have suggested that cannabis is generally safer, with no life-threatening side effects recorded, and it may be a better option than opioids and benzodiazepines.

Reduces Insomnia

The sedating and relaxing effects of cannabis are well-publicized. A very high percentage of cannabis users reported improving sleep, taking either CBD dominant or THC-based cannabis products. Studies have shown that CBD and THC, the two most active cannabinoids in a cannabis plant, can regulate the endocannabinoid system. That interaction leads to the increase in the creation of adenosine, a chemical that causes sleepiness. If you are new to cannabis and want none of the intoxicating effects of THC, a moderate dosage of CBD dominant product can be a good start to having a good night’s rest.

Alleviates Stress, Anxiety, and PTSD

Intake of cannabinoids, especially CBD, has the potential to enhance the user’s mood by relieving symptoms like paranoia, nervousness, and fear. Admittedly, an individual’s reaction to different cannabinoids may differ due to differences in physiology. CBD-concentrated cannabis is, however, considered more suited for treating anxiety and PTSD. The compound has none of the psychoactive effects of THC that gets you high and sometimes anxiety and paranoia. Instead, studies have shown that it lowers the cortisol level, the human body’s natural fight-or-flight response hormone. High release of the hormone can lead to health issues. In its interaction with the endocannabinoid system, CBD regulates the production of cortisol. And consequently alleviate Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), and Post-Traumatic Stress Disorder(PTSD).

Soothe Vomiting, Nausea, and Low Appetite

Several reports, including the National Academies of Science Engineering and Medicine (NASEM) and University of New Mexico (UNM), listed cannabis as a possible way to relieve nausea and vomiting from chemotherapy. Cannabis treatment is a more effective alternative therapy and has very minimal side effects than conventional antiemetic products. If you are consuming cannabis for this purpose, a flower or concentrate of Cannabis Sativa or a hybrid with a high THC to low CBD ratio is suggested.

Weight Management

This will probably be the most surprising benefit of cannabis for an average user. The general perception is that taking cannabis gives you munchies and overweight.

But two studies by the National Epidemiologic Survey on Alcohol and Related Conditions (NESARC) and National Comorbidity Survey–Replication (NCS-R) suggest otherwise. The studies concluded that obesity is lower among the participants that use cannabis regularly, at least three times a week.

Other studies conducted after that agreed with the conclusion. The results may be linked to CBD interaction with cannabinoid receptors, improving metabolism, and reducing excess stored energy. That may lead to a healthier Body Mass Index (BMI) instead of gaining weight from snacking caused by THC.

Maintains Gut Balance and Digestive Health

Again, the endocannabinoid system is designed to help maintain the stability of the internal body system. The system is well concentrated at the gut and down to the brain region. Introducing cannabinoids into the gastrointestinal system can help individuals with conditions like Crohn’s, Cachexia, and Anorexia. Other conditions such as Fibromyalgia, Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD) specifically resulted from the deficiency of the endocannabinoids.

The introduction of cannabinoids from consuming cannabis flowers or products helps relieve inflammation down the bowel. Also, the most active ingredient of a Cannabis plant, THC, stimulates the release of ghrelin hormone. This hormone reaches the brain through the gut to activate the hunger pangs.


Cannabis has several health potentials and very minimal side effects or risk of overdose compared to alcohol, tobacco, and other drugs. Though the plant has over 100 hundred cannabinoids still unknown, studies point to the impressive health benefits of the two popular ingredients – THC and CBD. Due to the continued relaxation of Cannabis legislation, more and definite clinical evidence will hopefully unveil the hidden medicinal potential of cannabis.


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