Tips for Conquering the Global Sleep Epidemic

Tips for Conquering the Global Sleep Epidemic

People in Thailand are sleep deprived, with adults sleeping an average of 6.3 hours per day, according to a survey by the AIA Insurance Group. The survey, which covered 10,000 adults in 15 countries in the Asia-Pacific region, found that most people in Thailand wished they could sleep for 7.7 hours nightly and indeed, this […]