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Diet

7 Healthy Recipes for Summer

According to a survey, 7 in every 10 adult wants to adopt a healthy diet. And since summers are here, let me show you...

Achieve a Healthy Body: Here are the Most Popular Diets this Year

Fad diets come and go, but just because a diet is relatively new doesn’t mean you should write it off. As more and more...

5 Essential Tips For Proper Nutrition During COVID-19 Pandemic

The current covid-19 pandemic has affected and changed lifestyles a lot. There is a big difference in prioritizing things now as it was before....

Top 10 Tips on How to Grow Your Hair with the Right Diet

We all want silky and healthy hair, but these days our busiest schedule won't allow us to pay attention to our skin and hair...

Eating Right: The Key to Better Health at Every Stage of Life

Healthy ageing starts from the moment we are born. It is a lifelong effort, with our eating and lifestyle habits strongly influencing the way...

Benefits of Introducing CBD Oil For Pets Into Your Dog’s Diet

CBD products have gained popularity over the last decade because of its therapeutic properties. The cannabinoid compound cannabidiol is found in the Cannabis sativa...

What are Cannabis Seeds and What Happens if you Eat Them?

Hemp is the name given to the varieties of the Cannabis Sativa plant, but it is a controversial plant. But there is more to...

Is Menopause and Weight Gain: A Way to Type 2 Diabetes?

The hormonal changes that women experience in the climacteric often become the cause of a very unpleasant hormonal disease - type 2 diabetes. Female...

Effective Weight Loss Tips on How to Lose Weigh Fast

When it comes to weight loss, there is no one size fits all solution. What works for one person might not work for others....

Everything You Wanted To Know About Intermittent Fasting

Tons of people around the world have gone through various routines in a bid to lose weight or achieve better health. They’ve tried starvation,...

Five Tips for Losing Weight and Keeping it Off

Losing weight is one of the best things you can do for your future health. Weight loss can lead to fewer disease-related problems later...

Five Seriously Simple Steps To Future Proof Your Health

Make a list of habits you wish to change for a healthier you. Think of this your game plan for the future. It will...

CUTTING Your Risk of Diabetes

Diabetes is more common now than you probably realize. And it is neither just overweight people nor those who have a sweet tooth who...

There’s More to Detox than a Fad Diet

You hear the term “detox” sprinkled all over lifestyle and health ads, but most people aren’t exactly sure what it means to detox, other...

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